Filtering by: Fitness
LNS Fitness Prostyle Strength and Conditioning Program
Aug
3
to Aug 17
Fitness, Sports

LNS Fitness Prostyle Strength and Conditioning Program

  • Supersprts Academy (map)
  • Google Calendar ICS
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Dates: Mondays, Wednesdays- 5pm/ Saturdays-10AM

Starting August 3rd, LNS Fitness will be holding a Prostyle Strength and Conditioning Program for young athletes. They will get hands-on experience of what a professional strength program is and how to work as an individual and team to accomplish performance goals. The program is ran by our Strength and Conditioning Specialist, Javan Williams, and will be ran Mondays/Wednesdays evenings, and Saturday mornings for a total of 7 sessions.

Ages: 10-22

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LNS Fitness Strength, Conditioning/ Speed and Agility Program
Jun
1
to Jun 15
Fitness, Sports

LNS Fitness Strength, Conditioning/ Speed and Agility Program

  • Leaders of the New School Fitness (map)
  • Google Calendar ICS
FIRST SESSION WILL BE HELD SATURDAY JUNE 1ST 10:30AM @ LNS FITNESS FACILITY IN FAIRFIELD, CAFOLLOWING SESSIONS WILL BE HELD MONDAYS/WEDNESDAYS EVENINGS, AND THE NEXT SATURDAY MORNING.AFTER REGRISTRATION, YOU WILL BE CONTACTED WITHIN 48 HRS TO CONFIR…

FIRST SESSION WILL BE HELD SATURDAY JUNE 1ST 10:30AM @ LNS FITNESS FACILITY IN FAIRFIELD, CA

FOLLOWING SESSIONS WILL BE HELD MONDAYS/WEDNESDAYS EVENINGS, AND THE NEXT SATURDAY MORNING.

AFTER REGRISTRATION, YOU WILL BE CONTACTED WITHIN 48 HRS TO CONFIRM LOCATION, TIMES AND DATES.

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