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LNS Fitness 4-Week Speed and Agility Program


  • SuperSports Academy 1891 Woolner Avenue Fairfield, CA, 94533 United States (map)
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Dates: Wednesdays- 6:30pm/ Saturdays:11:30AM

Starting August 7th, LNS Fitness will be starting a 4 Week Speed and Agility Program for all ages aimed to improve footwork, coordination, speed, balance, and power. All sports athletes are highly recommended to try this program, performance upgrades have been seen in as few as two weeks in! Athletes will be working with a Speed and Agility Specialist and Professional Sports Performance Trainer, Javan Williams. Lady Sports athletes are recommended and welcome as well. We will cut times off those 40 yard dashes, and teach how to stop on a dime and make turns with precision. Best place to learn that speed kills!